Learn all about Spearmint Essential Oil
Remedy's Nutrition® Spearmint essential oil is obtained from the Mentha spicata plant, a member of the Lamiaceae family. Also known as garden mint, this herb is native to Europe and southern Asia but adopted in many other warm parts of the world....
Show more...Learn all about Spearmint Essential Oil
Remedy's Nutrition® Spearmint essential oil is obtained from the Mentha spicata plant, a member of the Lamiaceae family. Also known as garden mint, this herb is native to Europe and southern Asia but adopted in many other warm parts of the world. Spearmint gets its name from its distinctive pointed, spear-shaped leaves.
The taste and aroma of Spearmint is described as fresh, sweet, minty, and herbaceous. The uses of this aromatic herb are abundant, ranging from culinary, cosmetic and aromatherapy, to therapeutic and medicinal purposes. For example, it is used in herbal teas and to flavor candies, toothpastes, soaps, lotions, candles, and many other products.
Spearmint may also have beneficial effects on your health. It's used to alleviate health ailments such as skin irritations, headaches, stomach discomfort, respiratory issues, menstrual pain, cold symptoms, and stress.
Remedy's Nutrition® Spearmint Essential Oil is extracted through a steam distillation technique of the Spearmint plant's leaves, stems, and flowering tops. With so many potential health benefits, we recommend having this powerful essential oil in your natural remedies kit!
Potential uses of Spearmint Essential Oil :
Skin irritations
Headaches
Stomach discomfort
Respiratory issues
Menstrual pain
Cold symptoms
Stress
Familiar Name:
Spearmint, Garden mint, Common mint, Lamb mint, Mackerel mint
Scientific Name:
Mentha spicata
Order:
Lamiales
Parts Used in Supplement:
Leaves, Stems, Flowering tops
Grown In:
Europe, Southern Asia
First Used In:
Ancient Athens
Difference
Remedy's Nutrition® Essential Oils are:
100% Pure Practitioner Oils
Pharmacists reviewed and approved
Single oils are not cut with other oils
Oil blends, when necessary, are blended in a base of grapeseed oil
No additives, adulterations, contaminants, or synthetics
Safe and clean distillation method
Appropriately handled and stored in a tightly sealed dark glass bottle
Quality and potency are guaranteed
Certificate of Analysis (COA) upon request.
When you buy supplements from Remedy's Nutrition®, you get the absolute best available. The best quality, the most beneficial products available anywhere, guaranteed!
Remedy’s Nutrition® Means Results! Quality, Purity, Pride.
Dosage
Dosage - How much Spearmint Essential Oil should I use?
Spearmint essential oil is concentrated and potent; a couple of drops are usually enough for topical use and aromatherapy.
When using Spearmint oil on your skin, make sure to dilute it with a carrier oil, such as almond, coconut, or avocado oil. Always do a patch test. Remedy's Nutrition® Spearmint essential oil is in its pure and undiluted state. Start with small amounts: three drops in a teaspoon of carrier oil. If tolerated, you may increase the ratio until the desired effect is obtained.
For skin irritations, blend Spearmint oil with a carrier oil, apply it on the skin. You can also add a few drops to your lotions and moisturizers.
For an uplifting atmosphere, add Spearmint oil to your favorite diffuser.
To relieve menstrual pains and muscle aches, dilute Spearmint with a carrier oil and massage the affected area with the mixture.
To make your DIY cleaner, combine a couple of drops of Spearmint oil with water in a spray bottle, and clean any area that needs it. You can also spray this mixture near doors and windows to repel ants and flies.
Feel free to contact us for a recommendation on how to take this supplement.
Cautions
Cautions
Potential Side Effects
For external use only. Avoid contact with sensitive areas. Keep out of reach of children. If you are pregnant, nursing, or under a doctor's care, consult your physician. Do not use undiluted on the skin. Best kept in a cool, dry place.
Spearmint oil can cause skin irritation or allergy. Do a patch test before using the oil to ensure it doesn't irritate your skin. If you react, stop using Spearmint oil or products that contain it.
Pregnancy and breast-feeding
If you are pregnant or breastfeeding, it's better to consult your physician before using essential oils.
Surgery
Consult your physician if you are scheduled for a surgery.
Often Taken With
Spearmint Essential Oil is often used with these:
Remedy's Nutrition® Basil Essential Oil
Remedy's Nutrition® Cedarwood Essential Oil
Remedy's Nutrition® Eucalyptus Essential Oil
Remedy's Nutrition® Grapefruit Essential Oil
Remedy's Nutrition® Lavender Essential Oil
Remedy's Nutrition® Lemon Essential Oil
Remedy's Nutrition® Persian Lime Essential Oil
Remedy's Nutrition® Peppermint Essential Oil
Remedy's Nutrition® Rosemary Essential Oil
For aromatherapy, perfumery, or DYI home products, Remedy's Nutrition® Spearmint essential oil blends well with: Basil, Cedarwood, Eucalyptus, Grapefruit, Lavender, Lemon, Lime, Orange, Peppermint, and Rosemary.
Q & A
Q & A about Spearmint Essential Oil
What are essential oils?
Essential Oils are scented oils extracted from flowers, bark, stems, leaves, roots, and other plant parts. Historically, many different cultures have used these healing plant oils in medicine, cosmetics, perfumes, food, and aromatherapy.
Can I ingest essential oils?
Use extreme caution with companies that encourage you to ingest essential oils. Many companies erroneously promote the ingestion of essential oils, leading to severe kidney, liver, and heart issues. Some well-known companies have used this as a promotional tactic to increase income. But the reality is that essential oils generally are not developed for internal use, with few exceptions. See explications for each oil for best use practices. Remedy's Nutrition® Oils are evaluated by our Pharmacist, Registered Nurse, and Herbalist for quality and use.
What is aromatherapy?
Aromatherapy is the use of essential oils for healing purposes. Essential Oils may assist in the following applications: pain relief, mood enhancement, and increased cognitive function. Aromatherapy is a holistic treatment seeking to improve physical, mental, and emotional health. If you have a health concern, always seek medical attention and consult your health care practitioner regarding the use of any supplement or essential oil.
Can I use essential oils every day?
Yes, you can incorporate essential oils into your everyday life if you use them safely.
How much essential oil should I use?
Because pure essential oils are concentrated and potent, usually, a couple of drops are enough for topical use and aromatherapy.
How should I store my essential oils?
Store essential oils in a cool, dry, and dark place.
Do I need to dilute essential oils?
Remedy's Nutrition® recommends that, for initial topical use, all essential oils are diluted to avoid skin irritation, burns, blisters, and sensibility. For a healthy adult, dilute ½ tsp. of carrier oil, such as olive, coconut, avocado, or almond, for every 1 to 3 drops of essential oil, then apply to your skin!
Are essential oils safe for kids?
Some essential oils can be toxic to children. Ensure you keep your essential oils out of reach of children and consult your physician before using essential oils on your kids.
Can I use essential oils during pregnancy and while breastfeeding?
If you are pregnant or breastfeeding, it's better to consult your physician before using essential oils.
Why choose Remedy's Nutrition® essential oils?
Remedy's Nutrition® essential oils are 100% pure practitioner oils and pharmacists reviewed. Remedy's Nutrition® essential oils are produced using a safe and clean distillation method, and they are appropriately handled and stored in a tightly sealed dark glass bottle. Quality and potency are guaranteed!
Remedy's Nutrition® Spearmint essential oil is obtained from the Mentha spicata plant, a member of the Lamiaceae family. Also known as garden mint, this herb is native to Europe and southern Asia but adopted in many other warm parts of the world....
Show more...Learn all about Spearmint Essential Oil
Remedy's Nutrition® Spearmint essential oil is obtained from the Mentha spicata plant, a member of the Lamiaceae family. Also known as garden mint, this herb is native to Europe and southern Asia but adopted in many other warm parts of the world. Spearmint gets its name from its distinctive pointed, spear-shaped leaves.
The taste and aroma of Spearmint is described as fresh, sweet, minty, and herbaceous. The uses of this aromatic herb are abundant, ranging from culinary, cosmetic and aromatherapy, to therapeutic and medicinal purposes. For example, it is used in herbal teas and to flavor candies, toothpastes, soaps, lotions, candles, and many other products.
Spearmint may also have beneficial effects on your health. It's used to alleviate health ailments such as skin irritations, headaches, stomach discomfort, respiratory issues, menstrual pain, cold symptoms, and stress.
Remedy's Nutrition® Spearmint Essential Oil is extracted through a steam distillation technique of the Spearmint plant's leaves, stems, and flowering tops. With so many potential health benefits, we recommend having this powerful essential oil in your natural remedies kit!
Potential uses of Spearmint Essential Oil :
Skin irritations
Headaches
Stomach discomfort
Respiratory issues
Menstrual pain
Cold symptoms
Stress
Familiar Name:
Spearmint, Garden mint, Common mint, Lamb mint, Mackerel mint
Scientific Name:
Mentha spicata
Order:
Lamiales
Parts Used in Supplement:
Leaves, Stems, Flowering tops
Grown In:
Europe, Southern Asia
First Used In:
Ancient Athens
Difference
Remedy's Nutrition® Essential Oils are:
100% Pure Practitioner Oils
Pharmacists reviewed and approved
Single oils are not cut with other oils
Oil blends, when necessary, are blended in a base of grapeseed oil
No additives, adulterations, contaminants, or synthetics
Safe and clean distillation method
Appropriately handled and stored in a tightly sealed dark glass bottle
Quality and potency are guaranteed
Certificate of Analysis (COA) upon request.
When you buy supplements from Remedy's Nutrition®, you get the absolute best available. The best quality, the most beneficial products available anywhere, guaranteed!
Remedy’s Nutrition® Means Results! Quality, Purity, Pride.
Dosage
Dosage - How much Spearmint Essential Oil should I use?
Spearmint essential oil is concentrated and potent; a couple of drops are usually enough for topical use and aromatherapy.
When using Spearmint oil on your skin, make sure to dilute it with a carrier oil, such as almond, coconut, or avocado oil. Always do a patch test. Remedy's Nutrition® Spearmint essential oil is in its pure and undiluted state. Start with small amounts: three drops in a teaspoon of carrier oil. If tolerated, you may increase the ratio until the desired effect is obtained.
For skin irritations, blend Spearmint oil with a carrier oil, apply it on the skin. You can also add a few drops to your lotions and moisturizers.
For an uplifting atmosphere, add Spearmint oil to your favorite diffuser.
To relieve menstrual pains and muscle aches, dilute Spearmint with a carrier oil and massage the affected area with the mixture.
To make your DIY cleaner, combine a couple of drops of Spearmint oil with water in a spray bottle, and clean any area that needs it. You can also spray this mixture near doors and windows to repel ants and flies.
Feel free to contact us for a recommendation on how to take this supplement.
Cautions
Cautions
Potential Side Effects
For external use only. Avoid contact with sensitive areas. Keep out of reach of children. If you are pregnant, nursing, or under a doctor's care, consult your physician. Do not use undiluted on the skin. Best kept in a cool, dry place.
Spearmint oil can cause skin irritation or allergy. Do a patch test before using the oil to ensure it doesn't irritate your skin. If you react, stop using Spearmint oil or products that contain it.
Pregnancy and breast-feeding
If you are pregnant or breastfeeding, it's better to consult your physician before using essential oils.
Surgery
Consult your physician if you are scheduled for a surgery.
Often Taken With
Spearmint Essential Oil is often used with these:
Remedy's Nutrition® Basil Essential Oil
Remedy's Nutrition® Cedarwood Essential Oil
Remedy's Nutrition® Eucalyptus Essential Oil
Remedy's Nutrition® Grapefruit Essential Oil
Remedy's Nutrition® Lavender Essential Oil
Remedy's Nutrition® Lemon Essential Oil
Remedy's Nutrition® Persian Lime Essential Oil
Remedy's Nutrition® Peppermint Essential Oil
Remedy's Nutrition® Rosemary Essential Oil
For aromatherapy, perfumery, or DYI home products, Remedy's Nutrition® Spearmint essential oil blends well with: Basil, Cedarwood, Eucalyptus, Grapefruit, Lavender, Lemon, Lime, Orange, Peppermint, and Rosemary.
Q & A
Q & A about Spearmint Essential Oil
What are essential oils?
Essential Oils are scented oils extracted from flowers, bark, stems, leaves, roots, and other plant parts. Historically, many different cultures have used these healing plant oils in medicine, cosmetics, perfumes, food, and aromatherapy.
Can I ingest essential oils?
Use extreme caution with companies that encourage you to ingest essential oils. Many companies erroneously promote the ingestion of essential oils, leading to severe kidney, liver, and heart issues. Some well-known companies have used this as a promotional tactic to increase income. But the reality is that essential oils generally are not developed for internal use, with few exceptions. See explications for each oil for best use practices. Remedy's Nutrition® Oils are evaluated by our Pharmacist, Registered Nurse, and Herbalist for quality and use.
What is aromatherapy?
Aromatherapy is the use of essential oils for healing purposes. Essential Oils may assist in the following applications: pain relief, mood enhancement, and increased cognitive function. Aromatherapy is a holistic treatment seeking to improve physical, mental, and emotional health. If you have a health concern, always seek medical attention and consult your health care practitioner regarding the use of any supplement or essential oil.
Can I use essential oils every day?
Yes, you can incorporate essential oils into your everyday life if you use them safely.
How much essential oil should I use?
Because pure essential oils are concentrated and potent, usually, a couple of drops are enough for topical use and aromatherapy.
How should I store my essential oils?
Store essential oils in a cool, dry, and dark place.
Do I need to dilute essential oils?
Remedy's Nutrition® recommends that, for initial topical use, all essential oils are diluted to avoid skin irritation, burns, blisters, and sensibility. For a healthy adult, dilute ½ tsp. of carrier oil, such as olive, coconut, avocado, or almond, for every 1 to 3 drops of essential oil, then apply to your skin!
Are essential oils safe for kids?
Some essential oils can be toxic to children. Ensure you keep your essential oils out of reach of children and consult your physician before using essential oils on your kids.
Can I use essential oils during pregnancy and while breastfeeding?
If you are pregnant or breastfeeding, it's better to consult your physician before using essential oils.
Why choose Remedy's Nutrition® essential oils?
Remedy's Nutrition® essential oils are 100% pure practitioner oils and pharmacists reviewed. Remedy's Nutrition® essential oils are produced using a safe and clean distillation method, and they are appropriately handled and stored in a tightly sealed dark glass bottle. Quality and potency are guaranteed!
