Vitamin D-3 with Proprietary Blend - 1000 IU, 60 Vegan Capsules

Vitamin D-3 1000 IU is the lowest strength we make: 60 vegan capsules, a two-month supply at one a day. It is a maintenance dose, not a correction dose.

Supplement Facts
Serving size: 1 Vegan Capsule. Servings per container: 60.



Amount Per Serving
Amount
% Daily Value



Vitamin D3 (Cholecalciferol)
1000 IU
*


Magnesium Glycinate
500 mg
*


Calcium Citrate
100 mg
*


Vitamin K2 (MK7)
50 mcg
*


Turmeric
385 mg
*




* Daily Value not established, as printed. That is not correct for vitamin D, magnesium or calcium. Vitamin K2 as MK-7 genuinely has no separate Daily Value.
Other ingredients: Cellulose, Glycerin, Water (vegan capsule)
Directions: One capsule daily.
Non-GMO, vegan, gluten free, no additives, no preservatives. Made in the USA.


Who This Strength Is For
This strength suits three situations: your 25(OH)D is already in range and you want to hold it there, you spend real time outdoors through the year, or your clinician asked you to stay at a low daily amount. It is also the sensible starting point if you have never supplemented and want to add vitamin D gradually.
If you have a documented deficiency, 1000 IU will move your levels slowly — how long correction actually takes explains why, and the 5000 IU strength exists for that job.
How the Strengths Compare



Strength
Who it fits
Product



1000 IU
Maintenance once levels are normal, or a doctor-advised low dose
Vitamin D-3 1000 IU


2000 IU
The everyday adult dose for indoor work and northern winters
Vitamin D-3 2000 IU


5000 IU
Correcting a documented deficiency, under testing
Vitamin D-3 5000 IU


2000 IU drops
Anyone who cannot swallow capsules, or wants to adjust the dose by drop
Vitamin D-3 Drops





How to Take It
One capsule daily, with food or on an empty stomach. Vitamin D is fat-soluble, so a meal containing some fat improves absorption. Amounts by age and situation are in the daily dosage guide.
What Is in the Bottle

Cholecalciferol (vitamin D3), the form the body makes from sunlight
Proprietary absorption blend — no binders, fillers, additives or preservatives
No gluten, yeast, corn or dairy · non-GMO · vegan and kosher
Handmade in Key Largo, Florida · pharmacist reviewed and approved

Frequently Asked Questions

Is 1000 IU enough? +
It depends on where your blood level starts. As a maintenance dose for someone already in range it is often adequate; as a correction dose for a documented deficiency it is usually not. Test first — how to read a vitamin D blood test covers what the numbers mean.
Can I take two capsules instead of buying 2000 IU? +
Yes, two capsules give the same 2000 IU. The single 2000 IU capsule is simply cheaper per unit and easier to remember.
Is this D2 or D3? +
D3 (cholecalciferol), the body-identical form. The difference between the two is covered in D2 versus D3.