Metabolism Power Pack™ Four Supplement Bottles of Capsules

Quick Answer: Metabolism Power Pack™
The Metabolism Power Pack™ is 4 bottles for adults who want B vitamins and herbs for normal energy metabolism: Adrenal Support™, Power Surfer™, Vitamin B-100 Complex and Mega VMT™. That is 6 capsules a day. Key cautions: taken together, the 2 B bottles supply 215 mg of vitamin B6 a day, more than twice the 100 mg adult upper limit. Licorice is the largest ingredient in Adrenal Support, and guarana in Power Surfer has undeclared caffeine.

What's in the Metabolism Power Pack™
The pack holds 4 full-size bottles. All details below come from the labels.



Product
Form and count
Serving per label
Key ingredients per label
Lasts at label serving



Adrenal Support™
Vegan capsules, 60
2 Vegan Capsules daily
2000 mg proprietary blend: licorice root (listed first), astragalus, ginkgo, ashwagandha, eleuthero, rhodiola, gotu kola, ginger, maca, L-choline, L-tyrosine
30 days


Power Surfer™
Vegan capsules, 60
1 Vegan Capsule daily
1000 mg proprietary blend: guarana (listed first), mucuna, muira puama, maca, rhodiola
60 days (2 months)


Vitamin B-100 Complex
Vegan capsules, 60
1 Vegan Capsule daily
1000 mg formula: vitamin B6 110 mg, B1 110 mg, B2 110 mg, B5 110 mg, niacinamide 95 mg, folic acid 400 mcg, B12, biotin, inositol, turmeric extract 300 mg, betaine HCL 50 mg
60 days (2 months)


Mega VMT™
Vegan capsules, 60
2 Vegan Capsules daily
2000 mg formula: vitamin B6 105 mg, other B vitamins, folic acid 842 mcg, vitamin D3, zinc gluconate, iron 4 mg, turmeric extract 295 mg, dandelion, kelp

30 days




Amounts in the blends. Adrenal Support and Power Surfer are proprietary blends, so the amounts of licorice, guarana and each other herb are not disclosed. The Power Surfer label does not state its caffeine content.
Why These 4 Bottles Together
These bottles overlap more than most sets. Be clear on what you are stacking before you buy.


Adrenal Support™ is a blend of 11 ingredients led by licorice root.

Power Surfer™ is a 5-ingredient energy blend led by guarana, a natural source of caffeine.

Vitamin B-100 Complex and Mega VMT both supply the full B-vitamin range.

B vitamins from 2 bottles. Vitamin B6 adds up to 215 mg a day (110 + 105), against an adult upper limit of 100 mg. Folic acid adds up to 1,242 mcg (400 + 842). Turmeric extract adds up to 595 mg (300 + 295). Rhodiola and maca are also in both Adrenal Support and Power Surfer, in undisclosed amounts.
Bundle Value
Bought together, the Metabolism Power Pack™ costs about 26% less than buying the 4 bottles separately, based on our own prices as of November 2026. Prices can change, so check the current price of each bottle before you compare.
How to Take It: One Daily Schedule
The labels name no time of day. Because Power Surfer contains guarana, take it early and not close to bedtime.



Bottle
Per day (label)
Bottle lasts



Adrenal Support™
2 capsules
30 days


Power Surfer™
1 capsule
60 days


Vitamin B-100 Complex
1 capsule
60 days


Mega VMT™
2 capsules
30 days




That is 6 capsules a day in total.
Who Should Not Use It, and Interactions

Vitamin B6 at more than twice the upper limit. The Food and Nutrition Board set an adult upper limit of 100 mg a day because of sensory nerve damage, and MedlinePlus lists numbness and sensory changes with large doses. This set gives 215 mg if you follow both labels. Do not take both B bottles together unless a clinician has agreed, and stop if you notice numbness or tingling.
Licorice. NCCIH states that glycyrrhizin in licorice “can cause serious adverse effects, such as irregular heartbeat and cardiac arrest,” and that even small amounts have been linked to severe effects in people with hypertension or heart or kidney conditions. Do not use this pack if any of those apply unless your doctor agrees.




If you...
Why it matters
What to do



Are sensitive to caffeine, or have a heart condition, anxiety, or take stimulants
Guarana is the largest part of Power Surfer, and the caffeine content is not stated. FDA advises talking to your provider about caffeine limits if you have a medical condition or take medicine.
Ask your doctor before use, and count coffee and energy drinks.


Take a diuretic, a corticosteroid or digoxin
Licorice increases potassium loss, and low potassium is the mechanism behind its heart-rhythm effects.
Do not start without your prescriber's agreement.


Take a blood thinner or aspirin, or have surgery planned
NCCIH says ginkgo may increase bleeding risk with anticoagulants. Turmeric is in 2 bottles.
Tell your prescriber and surgeon.


Take levodopa, a Parkinson's medicine or a psychiatric medicine
Mucuna is a natural source of L-DOPA, and the amount is not disclosed.
Do not start without your prescriber's agreement.


Take blood pressure medicine, including losartan
NCCIH reports rhodiola interactions with losartan and lists blood pressure medicines among those ashwagandha might interact with. Licorice carries the warning above.
Show your prescriber the labels before starting.


Take diabetes, thyroid, sedative or anti-seizure medicine, or immunosuppressants
NCCIH lists all of these among medicines ashwagandha might interact with.
Ask your prescriber before starting.


Have an autoimmune disease
NCCIH says astragalus might worsen autoimmune symptoms and people with autoimmune diseases should avoid it.
Avoid this pack unless your doctor advises otherwise.


Have children at home, or do not need extra iron
Mega VMT contains 4 mg of iron. Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6.
Keep out of reach of children. In an accidental overdose, call a doctor or poison control center immediately.


Have a thyroid condition or take thyroid medicine
Mega VMT contains kelp, a variable iodine source, and the iodine amount is not on the label. The American Thyroid Association advises against iodine and kelp supplements above 500 mcg of iodine a day.
Ask your doctor before use.


Are pregnant or breastfeeding
NCCIH says ashwagandha should be avoided in pregnancy and ginkgo may be unsafe in pregnancy. FDA says to ask about caffeine limits.
Do not use.




Sources: NCCIH (Licorice Root, Ginkgo, Rhodiola, Ashwagandha, Astragalus), FDA (caffeine), MedlinePlus (Vitamin B6), American Thyroid Association. Not every herb has a federal safety page, so this list is not exhaustive.
What to Expect and When to Reassess
This pack is a dietary supplement. We do not claim it burns fat or causes weight loss.


Reassess with a practitioner after the shortest bottle ends: day 30, when Adrenal Support and Mega VMT run out.
Ask before then about the vitamin B6 total, and about ashwagandha and rhodiola, which NCCIH says may be safe for up to 3 months and 12 weeks.

How It Differs From the Fatigue Pack
The Fatigue Power Pack™ shares Power Surfer and Mega VMT with this set and adds Nuclear Greens. It has no Adrenal Support or B-100 bottle, so it has neither that licorice source nor the second B6 bottle.
Frequently Asked Questions


What comes in the Metabolism Power Pack? +
4 bottles: Adrenal Support™, Power Surfer™, Vitamin B-100 Complex and Mega VMT™. Each holds 60 vegan capsules.


How long does one pack last? +
Adrenal Support and Mega VMT last 30 days at 2 capsules a day. Power Surfer and B-100 last 60 days at 1 capsule a day.


Will this help me lose weight? +
We do not claim that. These 4 bottles are dietary supplements meant to support normal energy metabolism. For weight concerns, a doctor can help you find a plan.


How much vitamin B6 will I get? +
215 mg a day if you follow both labels: 110 mg from B-100 and 105 mg from Mega VMT. That is more than twice the 100 mg adult upper limit, so ask a clinician before taking both.


Does it contain caffeine? +
Yes, indirectly. Guarana is the largest part of Power Surfer and a natural caffeine source, but the label states no caffeine amount in its 1000 mg blend, so you cannot count it precisely alongside coffee.


Can I take it with high blood pressure? +
Not unless your doctor agrees. Licorice is the first-listed ingredient of 11 in Adrenal Support, and NCCIH says even small amounts of glycyrrhizin have been linked to severe effects in people with hypertension.


Which ingredients are repeated? +
All B vitamins, turmeric extract and betaine HCL are in both B-100 and Mega VMT. Rhodiola and maca are in both Adrenal Support and Power Surfer, across 4 bottles in all.


Can I take it with blood thinners? +
Ask your prescriber first. NCCIH says ginkgo may increase bleeding risk with anticoagulants, and turmeric is in 2 of the 4 bottles.